Fitness Fiasco
Fitness Fiasco
Latest Episodes
017 From Tragedy To Advocacy: Raising Awareness For Connective Tissue Disorders
A 15-year-old athlete. A hidden aortic time bomb. A family who refused to let the story end there. We sit down with Lucas’s parents, Jeanette and Mike, to trace the moments that followed his sudden passing and the answers uncovered by a post-mo...
016 How to Build Connections Across Demographics in Fitness... and AI is coming for Erik!
Step into the world of fitness coaching with our latest episode, where we tackle the essential topic of trust and rapport in training. In this engaging conversation, we celebrate the unique experiences that trainers bring to the table, particul...
015 What Works for You: Female, strength with half-marathon training (6mo post-op knee)
This episode provides a detailed exploration of personalizing training and nutrition for individuals like Gloria , who is preparing for a half marathon while managing post-surgical recovery. We discuss the importance of addressing fitness goals...
014 What Worked For Me: Conquering the Iron Horse: Rob's Journey and Training Secrets for Endurance Cycling
Discover the secrets behind conquering one of America's toughest bike races with Rob Silver as he recounts his journey through the Iron Horse Bike Race in Durango, Colorado. This episode promises an in-depth exploration of Rob's grueling yet ex...
013 Uncovering Overrated or Underrated Fitness Gems: Protein, Ashwagandha, and Cardio Essentials
Ever wondered if your fitness routine is missing out on some underrated gems? Join us in this episode as we chat with registered dietitian Eric Bustillo, who spills the beans on the often overlooked benefits of protein supplementation, and why ...
