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Co-host

Robert Silver

A former CrossFit Games competitor, Rob left competitive fitness to obtain his Master's Degree in Strength & Conditioning.

He spent two full seasons under longtime U. of Miami Strength Coach Andreu Swasey as a Graduate Strength Coach training the Hurricanes Football, Track & Field, Volleyball and Tennis teams. In the process, he had the luck of working with over 30 future NFL players.

After leaving The U, Rob has worked behind the scenes in the fitness industry, building online courses, certifications, and has lectured nationally on Strength & Conditioning and Personal Training. 

As an Associate Director for the National Council on Strength & Fitness, he spearheads course development,  certification management, and developing marketing strategies.

He has been creating workout programs for Competitive Exercisers, Athletes, and general population clients every week since 2010 when he took over I Am CrossFit's programming team.

https://twitter.com/RobStrength