001 Social Media & Fitness: The Good, the Bad, and the Ugly

Welcome to the first episode of the Fitness Fiasco podcast! In this premiere, hosts Mike, Erik, and Rob dive into the powerful impact of social media and influencers on our lives and the fitness industry. They explore how these digital forces can inspire both positive and negative behavior, and discuss the precautions individuals should take when following fitness influencers online.

Our hosts also delve into the responsibilities they hold as educators within the social media space. From debunking misinformation to promoting evidence-based approaches, they reveal their commitment to guiding listeners on their fitness journeys with honest, reliable advice.

Tune in to Episode 1 of Fitness Fiasco to gain valuable insights into the intersection of social media and fitness, and learn how to make informed decisions amidst the digital noise.

This podcast is sponsored by Train 8Nine - https://train8nine.com/

Send us a voice note, check out show notes and more at our site: https://www.fitnessfiasco.com/

Host Mike - https://www.instagram.com/mikeosunafitness/

Host Erik - https://www.instagram.com/erikbustillo/

Host Rob - https://twitter.com/RobStrength

The Fitness Fiasco Podcast provides general information on health, wellness, and fitness and should not be regarded as professional medical advice, treatment, or diagnosis. No doctor/patient relationship is established through this podcast. Listeners are responsible for their use of any information or resources shared in this podcast or associated materials. This podcast's content should not supplant consultations with qualified health care professionals concerning any existing medical conditions. It is crucial for listeners to avoid disregarding or delaying professional medical advice based on the information provided in the podcast. Remember to consult your health care provider for personalized guidance on your health and wellness journey.